No matter your training style, we've got the instructor for you!
With Seven, you can work out with any of our 12 fitness instructors for free. To find them, go to the Workouts tab and scroll down to the Instructors section.
To unlock an instructor, simply tap on their name and complete their challenge. Once you have completed their challenge, they're all yours and will appear in the 'Earned' section.
You can also change your instructor directly from your workout - just tap the whistle icon to choose from the list.