New to Leagues? You'll be placed into the Iron League to compete with 30 other Seven users.
Over the next 7 days, every workout you complete will contribute to your rank in the leaderboard - as long as it’s over 7 minutes! Shake off the competition by completing more workouts than anyone in your group and rise into the coveted Top 5 position.
By the end of the week, the 5 users with the most workouts will rise to the next League. But beware... The 5 users who completed the fewest workouts will be demoted!