Mood tracking creates a picture of your days, helping you notice ups and downs linked to your activities.
To track your mood with Halo, simply complete the Mood section of your Daily check-in once per day. Here you can log your mood, emotions and activities with the option to dive deeper in a free entry. Gain a deeper understanding of how your mood fluctuates over time with Insights, where you can discover your mood charts, frequently logged emotions and much more.