How-to guides
- How can I find my unlocked workouts?
- How to create your own workouts
- Can I log other workouts in Seven?
- Can I change the length of exercise intervals?
- How to take a break during my 7 Month Challenge
- How to unlock different Instructors
- How to reset your progress
- How to delete your profile
- How to opt out of Leagues
- How to play my own music while working out