How-to guides
- How to unlock free exercises
- How to change the length of exercise intervals
- How to Duel with friends
- How to unlock different instructors
- How to reset your progress
- How to delete your profile
About Seven
Subscriptions & Billing Information
Technical Assistance
- Can I use Seven on different devices?
- My workouts aren’t downloading to the Apple Watch
- How to sync Seven workouts with the Apple Health app
- My iPad workouts aren't syncing to the Health app
- I didn’t get a free workout after 2 months
- Seven disappeared from my Apple Watch