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How to sync Seven workouts with the Apple Health app
How to challenge your friends
How to change the length of exercise intervals
How to play my own music while working out
How to unlock different instructors
How to invite a friend
See all 7 articles
Working out with Seven
Can I workout for free?
What is the 7 Month Challenge?
I didn’t get a free workout after 2 months
How many calories do the workouts burn?
Can I use Seven in my language?
Subscriptions & Billing Information
How to cancel your subscription
I have a subscription but my workouts are locked
Why am I being asked to transfer my subscription?
Does Seven offer refunds?
Why Seven subscriptions aren’t eligible for family sharing
Using Seven with different devices
Can I use my subscription on different devices?
My workouts aren’t downloading to the Apple Watch
My iPad workouts aren't syncing to the Health app
Seven disappeared from my Apple Watch
Google Fit isn’t working with Seven
How do I adjust the volume on my Apple Watch?
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