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  1. Perigee
  2. Seven App

Seven App

Technical Assistance

  • Followers have become Friends. What should I know?
  • How to sync Seven workouts with the Apple Health app
  • How do I adjust the volume on my Apple Watch?
  • Can I sync my iPad workouts to the Health app?
  • Can I use Seven on different devices?
  • Contact support

Subscriptions & Billing Information

  • How to cancel your subscription
  • Can I get a refund?
  • I have a subscription but my workouts are locked
  • Do I have a subscription?
  • Is Family Sharing available?
  • Is Family Sharing available for Android devices?
See all 9 articles

Getting started

  • What's the science behind Seven?
  • Can I work out for free?
  • How many calories do the workouts burn?
  • Can I use Seven in my language?
  • What is the 7 Month Challenge?
  • How do Leagues work?
See all 9 articles

How-to guides

  • How can I find my unlocked workouts?
  • How to create your own workouts
  • Can I log other workouts in Seven?
  • Can I change the length of exercise intervals?
  • How to take a break during my 7 Month Challenge
  • How to unlock different Instructors
See all 10 articles

Troubleshooting

  • My workouts stopped syncing with Apple Health
  • I didn’t get a free workout after 2 months
  • A workout didn't count towards my League score
  • I didn't unlock an exercise for inviting a friend
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