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How to unlock different instructors
How to take a break during my 7 Month Challenge
How to sync Seven workouts with the Apple Health app
How to play my own music while working out
How to change the length of exercise intervals
Working out with Seven
What is the 7 Month Challenge?
Can I workout for free?
I didn’t get a free workout after 2 months
How many calories do the workouts burn?
Can I use Seven in my language?
Subscriptions & Billing Information
I have a subscription but my workouts are locked
iOS: How to cancel my 7 Day Free Trial and 7 Club subscription
Google Play: How to cancel my 7 Day Free Trial and 7 Club subscription
Does Seven offer refunds?
Why Seven subscriptions aren’t eligible for family sharing
Using Seven with different devices
Can I use Seven on different devices?
My workouts aren’t syncing to Apple Watch
Seven disappeared from my Apple Watch!
Google Fit isn’t working with Seven
How do I adjust the volume on my Apple Watch?
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