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How to invite a friend
How to unlock different instructors
How to take a break during my 7 Month Challenge
How to sync Seven workouts with the Apple Health app
How to play my own music while working out
How to change the length of exercise intervals
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Working out with Seven
Can I workout for free?
What is the 7 Month Challenge?
I didn’t get a free workout after 2 months
How many calories do the workouts burn?
Can I use Seven in my language?
Subscriptions & Billing Information
How to cancel your subscription
I have a subscription but my workouts are locked
Why am I being asked to transfer my subscription?
Does Seven offer refunds?
Why Seven subscriptions aren’t eligible for family sharing
Using Seven with different devices
Can I use Seven on different devices?
My workouts aren’t syncing to Apple Watch
Seven disappeared from my Apple Watch!
Google Fit isn’t working with Seven
How do I adjust the volume on my Apple Watch?
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